Category: Food Fact or Food Fiction

Histamine. It’s a word often heard in the context of allergies and food sensitivities, but what does it truly mean for our diet and health? It’s in that spirit that we turn our attention today to the humble potato. Are potatoes high in histamine? Like most things, the internet is filled with conflicting information on…

In this article, we’re going to dive into the curious world of skincare and snacks. Specifically, we tackle the salty question of peanuts, and whether they’re your friend or foe when it comes to battling acne. Unfortunately, although they’re packed with flavor and nutrients, peanuts have often been suspected of causing those unwelcome breakouts. Let’s…

If your mouth is a party, then wisdom teeth are always the last guests to arrive. It’s called wisdom because of when they typically emerge. For most folks they come in during their late teens or early twenties – a period of life that’s traditionally been associated with gaining maturity and wisdom. While these additional…